Coaches Terry and Freddie are available during OCPS Holiday break and will be holding practice for rowers who are in town. HOWEVER, Rowers must sign up/RSVP to let the coaches know you are coming. If we don't have participation in the time slot, the coaches won't make the trip to the park.
SIGN UP FOR PRACTICE is online: www.SignUpGenius.com/go/4090B4AACAB2BAB9-high
With Erg Sprints being moved up 2 weeks to 1/28, it is important that rowers stay training over break. If you are not in town or not able to make it to the lake, your rower should have a training plan from their coach.