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SOUTH ORLANDO ROWING ASSOCIATION

Upcoming events

    • 06/17/2024
    • 8:00 AM
    • 06/21/2024
    • 10:30 AM
    • Moss Park (SORA boat yard near pavilion 3)
    • 4
    Register

    1 Week Intensive Sculling Camp Session 1

    • Advanced/Varsity - $195 session
    • High School ONLY Sculling Camp - 12 Max 
    • Fee includes Water/Land based Training

    This camp is for returning SORA HS Varsity and/or any rower that has competed at FSRA States in a Single or Double. If you have any questions if you should register for this camp please contact Coach Terry.

    Our one week Sculling Intensive Camp is a 5 day camp focused on the high school varsity and advanced rowers who want to improve their power and technical ability in sculling boats. This training program consists of all sculling boat skills and technique in Singles, Doubles and Quads. Our sculling intensive camp will include focused power and technical sessions with feedback.

    • Session 1: June 17 - June 21 (8:00am - 10:30am  - Monday - Friday)
    • Session 2: July 8 - July 12 (8:00am - 10:30am  - Monday - Friday)
    • 06/17/2024
    • 8:30 AM
    • 06/27/2024
    • 11:00 AM
    • Moss Park (SORA boat yard near pavilion 3)
    • 17
    Register

    Learn to Row - Summer Camp -   $350 per session

    Fee includes Water/Land based Training and Park Entry Fee

    8:30-11am Mon-Thurs

    Please complete this waiver and bring to 1st day: 

    SORA - 2024 Summer Camp Release and Waiver .pdf

    Our 2 week programs are designed primarily for the new/beginner rower, who will be in the 6th to 12th grade next school year. We will explore the basics of rowing and rowing technique, how to responsibly handle the equipment (boats and oars), and spend time on the water to apply what they learned on land. Additionally, these campers participate in land-based training for overall fitness. 

    Each participant should have athletic clothing, shoes and socks, a soft plastic water bottle, and a non-perishable snack that is packaged in a squirrel-proof bag. (Our squirrels are very creative - and hungry!) 

    • 06/18/2024
    • 4:00 PM
    • 06/27/2024
    • Moss Park (SORA boat yard near pavilion 3)
    Register

    High School Erg Camp Session 1

    The foundation of all rowing is fitness and performance on the erg. Perfect your form and decrease your personal split by participating in this 2 week erg camp that runs 2 days a week. This camp is open to ALL High School Rowers (Including rising 9th graders)

    • Session 1: June 18, June 20 and June 25, June 27 (4:00pm - 5:00pm - Tuesday and Thursday)
    • Session 2: July 9, July 11 and July 16, July 18 (4:00pm - 5:00pm - Tuesday and Thursday)
    • 06/24/2024
    • 8:00 AM
    • 06/28/2024
    • 10:30 AM
    • Moss Park (SORA boat yard near pavilion 3)
    • 9
    Register

    1 Week Novice HS/MS Sculling Camp

    • Novice HS/MS - $195 Camp - 12 Max 
    • Fee includes Water/Land based Training

    This camp is for any MS/Novice HS rower. A HS novice sculler is a rower who has not yet raced at FSRA states in a single or double and has not spent much time in a single. If you have any questions on if you should register for this camp please contact Coach Terry.

    Our one week Sculling Novice/MS Camp is a 5 day camp focused on the novice high school scullers and MS rowers who want to improve their technical ability in sculling boats. This training program consists of all sculling boat skills and technique in Singles, Doubles and Quads. Rowers will make gains in fitness, power  and technique. Ultimately allowing them to be in a more competitive position as they enter the fall season.Our sculling Novice/MS camp will include focused power and technical sessions with feedback.

    • Session 1: June 24 - June 28 (8:00am - 10:30am  - Monday - Friday)
    • Session 2: July 15 - July 19 (8:00am - 10:30am  - Monday - Friday) 
    • 07/08/2024
    • 8:00 AM
    • 07/12/2024
    • 10:30 AM
    • Moss Park (SORA boat yard near pavilion 3)
    • 5
    Register

    1 Week Intensive Sculling Camp Session 2

    • Advanced/Varsity - $195 session
    • High School ONLY Sculling Camp - 12 Max 
    • Fee includes Water/Land based Training

    This camp is for returning SORA HS Varsity and/or any rower that has competed at FSRA States in a Single or Double. If you have any questions if you should register for this camp please contact Coach Terry.

    Our one week Sculling Intensive Camp is a 5 day camp focused on the high school varsity and advanced rowers who want to improve their power and technical ability in sculling boats. This training program consists of all sculling boat skills and technique in Singles, Doubles and Quads. Our sculling intensive camp will include focused power and technical sessions with feedback.

    • Session 2: July 8 - July 12 (8:00am - 10:30am  - Monday - Friday)
    • 07/08/2024
    • 8:30 AM
    • 07/18/2024
    • 11:00 AM
    • Moss Park (SORA boat yard near pavilion 3)
    • 15
    Register

    Learn to Row - Summer Camp -   $350 per session

    Fee includes Water/Land based Training and Park Entry Fee

    8:30-11am Mon-Thurs

    Please complete this waiver and bring to 1st day: 

    SORA - 2024 Summer Camp Release and Waiver .pdf

    Our 2 week programs are designed primarily for the new/beginner rower, who will be in the 6th to 12th grade next school year. We will explore the basics of rowing and rowing technique, how to responsibly handle the equipment (boats and oars), and spend time on the water to apply what they learned on land. Additionally, these campers participate in land-based training for overall fitness. 

    Each participant should have athletic clothing, shoes and socks, a soft plastic water bottle, and a non-perishable snack that is packaged in a squirrel-proof bag. (Our squirrels are very creative - and hungry!) 

    • 07/09/2024
    • 4:00 PM
    • 07/18/2024
    • Moss Park (SORA boat yard near pavilion 3)
    Register

    High School Erg Camp Session 2

    The foundation of all rowing is fitness and performance on the erg. Perfect your form and decrease your personal split by participating in this 2 week erg camp that runs 2 days a week. This camp is open to ALL High School Rowers (Including rising 9th graders)

    • Session 2: July 9, July 11 and July 16, July 18 (4:00pm - 5:00pm - Tuesday and Thursday)
    • 07/15/2024
    • 8:00 AM
    • 07/19/2024
    • 10:30 AM
    • Moss Park (SORA boat yard near pavilion 3)
    • 10
    Register

    1 Week Novice HS/MS Sculling Camp Session 2

    • Novice HS/MS - $195 Camp - 12 Max 
    • Fee includes Water/Land based Training

    This camp is for any MS/Novice HS rower. A HS novice sculler is a rower who has not yet raced at FSRA states in a single or double and has not spent much time in a single. If you have any questions on if you should register for this camp please contact Coach Terry.

    Our one week Sculling Novice/MS Camp is a 5 day camp focused on the novice high school scullers and MS rowers who want to improve their technical ability in sculling boats. This training program consists of all sculling boat skills and technique in Singles, Doubles and Quads. Rowers will make gains in fitness, power  and technique. Ultimately allowing them to be in a more competitive position as they enter the fall season.Our sculling Novice/MS camp will include focused power and technical sessions with feedback.

    • Session 2: July 15 - July 19 (8:00am - 10:30am  - Monday - Friday) 
    • 07/22/2024
    • 8:30 AM
    • 08/01/2024
    • 11:00 AM
    • Moss Park (SORA boat yard near pavilion 3)
    • 20
    Register

    Learn to Row - Summer Camp -   $350 per session

    Fee includes Water/Land based Training and Park Entry Fee

    8:30-11am Mon-Thurs

    Please complete this waiver and bring to 1st day: 

    SORA - 2024 Summer Camp Release and Waiver .pdf

    Our 2 week programs are designed primarily for the new/beginner rower, who will be in the 6th to 12th grade next school year. We will explore the basics of rowing and rowing technique, how to responsibly handle the equipment (boats and oars), and spend time on the water to apply what they learned on land. Additionally, these campers participate in land-based training for overall fitness. 

    Each participant should have athletic clothing, shoes and socks, a soft plastic water bottle, and a non-perishable snack that is packaged in a squirrel-proof bag. (Our squirrels are very creative - and hungry!) 

    • 07/23/2024
    • 8:15 AM - 10:30 AM
    Register

    High/Middle School Drop-In

    Daily Rate $15 / Day ( Tuesday and Thursday)

    Do you want to get on the water and put those meters in without a camp experience? This is a great opportunity to work on those small boat skills or get a group of friends together and work on boats of all sizes. 

    • Returning this year - is a two day a week, coaching session
    • Register for once a week, twice a week or all summer long
    • Session Times - 8:15 am - 10:30 am

    Drop In Days: July 23, July 25July 30, August 1 


    • 07/25/2024
    • 8:15 AM - 10:30 AM
    Register

    High/Middle School Drop-In

    Daily Rate $15 / Day ( Tuesday and Thursday)

    Do you want to get on the water and put those meters in without a camp experience? This is a great opportunity to work on those small boat skills or get a group of friends together and work on boats of all sizes. 

    • Returning this year - is a two day a week, coaching session
    • Register for once a week, twice a week or all summer long
    • Session Times - 8:15 am - 10:30 am

    Drop In Days: July 25July 30, August 1 


    • 07/30/2024
    • 8:15 AM - 10:30 AM
    Register

    High/Middle School Drop-In

    Daily Rate $15 / Day ( Tuesday and Thursday)

    Do you want to get on the water and put those meters in without a camp experience? This is a great opportunity to work on those small boat skills or get a group of friends together and work on boats of all sizes. 

    • Returning this year - is a two day a week, coaching session
    • Register for once a week, twice a week or all summer long
    • Session Times - 8:15 am - 10:30 am

    Drop In Days: July 30, August 1 


    • 08/01/2024
    • 8:15 AM - 10:30 AM
    Register

    High/Middle School Drop-In

    Daily Rate $15 / Day ( Tuesday and Thursday)

    Do you want to get on the water and put those meters in without a camp experience? This is a great opportunity to work on those small boat skills or get a group of friends together and work on boats of all sizes. 

    • Returning this year - is a two day a week, coaching session
    • Register for once a week, twice a week or all summer long
    • Session Times - 8:15 am - 10:30 am

    Drop In Days: August 1 


    • 08/05/2024
    • 8:00 AM
    • 08/09/2024
    • 10:30 AM
    Register

    End of Summer Training Session

    1 week training session for all upcoming 9th - 12 grade rowers.

    Spend your last week of summer with SORA. Join us for a 1 week training session to get you prepared and ready for Fall rowing at SORA. This one week camp will consist of both land and water training with Coach Terry and our coaching staff

    August 5 - August 9 (8:00am - 10:30am  - Monday - Friday)



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