Excellent training for all of our new and upcoming High School Rowers. If you want to make significant performance gains over the summer, this camp is for you! You may sign up for one day a week or two, however in order to get the full training benefit we suggest the rower commits to two days a week for at least 3+ weeks over the summer.
Each session is 45 minutes and you will be working with graduating Senior Matt Nichols. Coach Matt will continue to work with SORA over the 2020-2021 season in Strength and Conditioning. All training sessions will be approved and overseen by Coach Terry.
As a reminder the following policies and protocols will be followed and enforced. All procedures and protocols fall in line with the current CDC health guidelines and imposed restrictions.
All rowers will need to bring this waiver with them when they return to the park, every rower and their parents must read and sign all NEW protocol and procedures.
As a reminder, this opportunity is solely at the discretion of parents and athletes to make individual choices for their family. If for any reason these recommendations change we will adjust and take the appropriate action.
Thank you for your understanding and support for SORA during this time. Please feel free to contact myself or Coach Terry with any questions or concerns you may have.