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South Orlando Rowing Association

SORA/Jr Lions Summer Rowing (Session 3) - Jr Lions - Middle School - High School Novice

  • 07/30/2018
  • 8:00 AM
  • 08/09/2018
  • 11:00 AM
  • Moss Park (SORA boat yard near pavilion 3)


  • This will include land/water based programing and your entry into Moss Park daily.
  • Volunteers need to be responsible high school rowers (at least 1 full season) who are able to help our coaches with equipment prep, land training and be experienced rowers in boats. Those who register will also have to complete a short application to be considered as a volunteer.

Registration is closed

Monday-Thursday: July 30 - Aug 2
Monday-Thursday: Aug 6 - Aug 9
8am - 11am

Fee includes: Land/Water based rowing training & park entry fee.

This 2 week program is designed primarily for new/beginner rowers. This program is perfect for kids who may want to continue rowing or simply cross-train for other sports. 

If you are an experienced SORA rower and would like to volunteer for this session, please register as a volunteer and fill out this quick application: https://goo.gl/forms/RHIF9dZIbqHPaOyC3

We will take this group through the basics of the rowing stroke on the rowing machines, teach them how to responsibly handle the equipment (boats & oars) and then get on the water to apply what they learned on land. We will also work through some land-based training for fitness.

Each participant should have athletic clothing, shoes and socks, a soft plastic water bottle and a sealed non-perishable snack (squirrels love to go after food in bags). 

We will also need responsible high school rowers to volunteer for this session. These volunteers will help with all aspects of the camp including being experienced rowers in boats on the water. Volunteers will need to submit an application to be considered. If you are interested in being a volunteer please register and we will reach out to you. 

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