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South Orlando Rowing Association

June 9th & 13th High School Strength & Conditioning

  • 06/09/2020
  • 06/13/2020


Registration is closed

Excellent training for all of our new and upcoming High School Rowers. If you want to make significant performance gains over the summer, this camp is for you! You may sign up for one day a week or two, however in order to get the full training benefit we suggest the rower commits to two days a week for at least 3+ weeks over the summer. 

Each session is 45 minutes and you will be working with graduating Senior Matt Nichols. Coach Matt will continue to work with SORA over the 2020-2021 season in Strength and Conditioning. All training sessions will be approved and overseen by Coach Terry.


  • Tuesday - 6:00pm
  • Saturday - 8:00am


  • One session a week for $15
  • Two sessions a week for $25

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